Hi! I’m Alisha and I’m a foodie, gym obsessed, aspiring sports engineer.

I love cooking and messing around with flavour combinations. I’m one of those people who enjoys getting up early in the morning to create a huge breakfast and then head off to the gym.

Feel free to pop up and contact me!


The boring disclaimer part: I’m no nutritionist; these recipes are designed to give ideas for interesting, tasty, balanced meals. Always consult a physician before altering your diet and ensure you check your ingredients for personal allergens. You, the reader assume full responsibility for your diet and health programs. The writer and publisher are not responsible for any adverse reactions, or consequences resulting from the use of these recipes. All photos in this article are owned by me, please do not copy. I am in no way affiliated to the above brands and all opinions are my own. Thank you for reading.